RESISTANCE BAND SET: Our latex circle resistance bands help users rehabilitate injuries, enhance athletic performance, and make achieving goals for fitness and therapy easy. Bands are convenient and an effective alternative to free weights and weight machines. 5-bands included ranging in different levels of resistance
SLIDING DISKS: Use our sliding disks to lengthen and strengthen all major muscle groups by engaging their full range of motion for a low-impact workout; sliders are perfect for recent injuries or joint pain or to tone and sculp your legs, butt, and glutes
EFFICIENCY: This set includes the essentials for an at home workout and does not require much room. Maximize your training efforts with PowerPack gift set easily and anywhere
CONVENIENCE: Carry all your workout and training gear in a convenient drawstring bag included in the gift set. A wristband is also included to keep you motivated during your workout